It goes without saying that new mothers require time to heal and recharge after giving birth, which is why maternity leave is provided in practically every country and culture throughout the world. In Singapore, the practice of confinement following pregnancy entails a month of relaxation for both mother and child. Your food is critical during this month of healing and preparing to give birth to a new baby since it impacts how quickly you recover. Hence, one of the most popular postnatal confinement caterings in Singapore, Yue Zi Le, is delicious so let us talk about it.
Mom and baby are kept inside for a month after the infant is delivered, according to the traditional Asian practice of confinement. During this period, a family member or nanny moves in or visits every day to assist in the preparation of nutritious meals and medicines, as well as infant care and house cleaning. According to tradition, new parents in confinement should avoid chilly weather, wind, and inappropriate postnatal confinement meals, which we’ll discuss today.
The first month after childbirth is not only a time for you to start healing from your delivery wounds, but it is also a time for your infant to get all of the nutrients he or she needs to develop well. Your health isn’t the only one who suffers from whatever you eat; the little one (your baby) is as well. Your food and drink will transfer into your breast milk, and everything they contain will be passed on to your baby. As a result, you should strive to eat well during this vital period, not only to heal better and faster but also to supply your baby with healthy milk.
Introducing: Yue Zi Le
Yue Zi Le Confinement Catering takes pride in being one of the few caterers in Singapore that specialises in confinement meals. Their menu includes both Chinese and foreign cuisines, with a wide range of options. This features Pork Trotter Vinegar, Japanese Mirin Pork Chop, and Seared Salmon with Corn Cream Sauce, among other dishes.
Packages range from $488 for both meals for seven days and $1488 for a single meal for 14 days, to $2,388 for a premium package including daily bird’s nest soup. To obtain the early bird discount, book the package one calendar month before your EDD. Additional portions will set you back $18, while the trial dinner will set you back $38.
The confined menu at Yue Zi Le includes traditional Chinese cuisine as well as western and foreign specialities. Yue Zi Le Confinement Catering, one of Singapore’s confinement-only caterers, aims to boost mothers’ recuperation and lactation for nursing mothers. Their confinement menu includes both western and foreign delicacies as well as local foods, giving you a wide range of options.
Address: 15 Jln Tepong #06-19 Jurong Food Hub, Singapore 619336
Operating Hours: 24 hours
Contact: +65 8448 1177
What To Expect When You Sign Up To Them
Every client will be given a thermal bag, which must be returned to the delivery team every day. It will cost $5 per thermal bag if it is misplaced or damaged. 1 litre of Red Date Dang Shen Tea and two doses of Shen Hua Tang are served with each meal. YZL Signature Pork Trotter Vinegar and Ginger Sesame Oil Chicken will be on the confined menus.
A carbohydrate, meat, veggies, and soup will be included in each meal. Lunch will be delivered between 10 a.m. and 1 p.m., and supper will be delivered between 4 and 7 p.m. However, they do not deliver to Tuas and Sentosa, and addresses in the Central Business District would incur a $5 per meal delivery tax.
Why Is Postnatal Confinement Important?
An obvious advantage of a confinement period is that it provides time for new moms to recover after giving birth. A normal confinement diet includes nutritious vegetables, grains, and proteins, as well as lots of fluids to aid healing and recovery. To relax the body and mind, some women are given relaxing ginger water baths and postpartum massages. Furthermore, having someone to assist you around the house and provide advice on how to care for a baby may be beneficial to your mental health, since the first few weeks can be stressful, particularly for first-time mothers.