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Stand A Chance At A Penalty Shoot-Out During Singapore Premier League Match

Fit dad challenge
By: Balqis Ariffin / June 13, 2022

True Group, one of Asia’s largest fitness groups, has partnered with Geylang International Football Club (FC) to host a fit dad challenge in honour of Father’s Day. 

The top three scorers will receive a two-month True Fitness / TFX subscription and a chance to compete in a penalty shoot-out against the Geylang International FC goalkeeper during the half-time of a Singapore Premier League match on 26 June 2022.

All other participating partners who earn enough challenge points will receive an exclusive one-month True Fitness or TFX subscription.

To stand a chance at a penalty shoot-out at Singapore Premier League Match, participants need to complete these seven stations within 20 minutes at any True Fitness/TFX club:

  1. Seal Jack (1 minute)
  2. Dumbbell Sumo Squat (1 minute)
  3. Plank (1 minute)
  4. Dumbbell Burpee with Shoulder Press (1 minute)
  5. Star Jump (1 minute)
  6. Bosu Hanging Leg Raise (1 minute)
  7. Rowing (3 minutes)

The fit dad challenge contest is open to the public and each participating duo must include a father. Participation is also open to father-father pairs.

Make sure to click here to register for the challenge at True Fitness, or here to register for the challenge at TFX, by 15 June 2022. A representative from True Group will contact the applicant to arrange the challenge date and time.

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